We hear the words “work/life balance” all the time. Your physician might inquire about your work/life balance and your stress levels at your annual checkup.…
lexleeJune 4, 2019
Most of us think that the secret to being more successful is to be, do and have MORE. More technology. More clients. More marketing. More…
lexleeMay 7, 2019
Did you know that there’s a sure-fire exercise that instantly reduces the feelings of stress, anxiety and overwhelm? In fact, doing this simple technique every…
lexleeApril 23, 2019
Developing and maintaining a daily meditation practice is easier than ever before thanks to smartphone apps. Guided meditation videos and audio files can make meditating…
lexleeApril 9, 2019
Practicing law can be rewarding but challenging. Behind the noble pursuit of helping clients find resolution to their civil and criminal legal matters is the…
lexleeMarch 19, 2019
Insight Timer, have you ever heard of it? If not, you’re missing out on a wonderful resource for learning to sharpen your meditation skills. As…
lexleeMarch 5, 2019
As a trial lawyer, I know how powerful questions can be. The questions you ask can change the path you take and shape the experiences…
lexleeFebruary 19, 2019
Many successful people know that the way they start their day sets the tone for productivity, their mood, and accomplishing their short-term objectives. Meditation has…
lexleeFebruary 5, 2019
The word “meditation” might conjure images of Buddhist monks in beautiful temples or remind you of a peaceful person you know but you might not…
lexleeJanuary 22, 2019
