Developing and maintaining a daily meditation practice is easier than ever before thanks to smartphone apps. Guided meditation videos and audio files can make meditating…
lexleeApril 9, 2019
Insight Timer, have you ever heard of it? If not, you’re missing out on a wonderful resource for learning to sharpen your meditation skills. As…
lexleeMarch 5, 2019
As a trial lawyer, I know how powerful questions can be. The questions you ask can change the path you take and shape the experiences…
lexleeFebruary 19, 2019
Many successful people know that the way they start their day sets the tone for productivity, their mood, and accomplishing their short-term objectives. Meditation has…
lexleeFebruary 5, 2019
The word “meditation” might conjure images of Buddhist monks in beautiful temples or remind you of a peaceful person you know but you might not…
lexleeJanuary 22, 2019
The non-stop emails, texts and phone calls. An overload of information to process. The day ahead holds a motion hearing that leaves you exhausted at…
lexleeJanuary 8, 2019
It happens every year: The rush of the season combined with closing out end of year business, dealing with family over the holidays, and feeling…
lexleeDecember 18, 2018
“Do one thing everyday that scares you.” - Eleanor Roosevelt. I know that each and every time I push past my own fear, a little…
lexleeSeptember 18, 2018
Am I enough? Enough for my clients, enough for my family, for myself. Lexlee Overton has found that this central question lies at the heart…
lexleeJuly 31, 2018
