The life of a lawyer, while rewarding, can be stressful. Long hours and stress contribute to poor sleep hygiene, too. As a profession disproportionately affected…
lexleeAugust 6, 2019
Staying productive is harder now than it was in the past. Our reliance on constant communication and notifications, while helpful and important, also eats away…
lexleeJuly 2, 2019
Working productively is a challenge for attorneys. The unpredictability of their schedules and the highly focused nature of their work normally translates to long hours…
lexleeJune 18, 2019
We hear the words “work/life balance” all the time. Your physician might inquire about your work/life balance and your stress levels at your annual checkup.…
lexleeJune 4, 2019
The stress of practicing law can take its toll. That’s why the American Bar Association and law schools throughout the country encourage aspiring lawyers and…
lexleeMay 28, 2019
Most of us think that the secret to being more successful is to be, do and have MORE. More technology. More clients. More marketing. More…
lexleeMay 7, 2019
Did you know that there’s a sure-fire exercise that instantly reduces the feelings of stress, anxiety and overwhelm? In fact, doing this simple technique every…
lexleeApril 23, 2019
Developing and maintaining a daily meditation practice is easier than ever before thanks to smartphone apps. Guided meditation videos and audio files can make meditating…
lexleeApril 9, 2019
Practicing law can be rewarding but challenging. Behind the noble pursuit of helping clients find resolution to their civil and criminal legal matters is the…
lexleeMarch 19, 2019
