Each and every day, we are immersed in competition and conflict. We have clients and colleagues who depend on us to be top-notch. We work long hours, living under constant demand. Pressure is always high, and there is no room for mistakes.
This can lead lawyers to have issues with their physical, emotional, and mental well-being and long-term health.
”“The practice of law can be draining, with long hours and endless deadlines. I found myself with underlying anxiety and a constant “thinking” mind. Working with Lexlee has helped me regain energy and focus. Her methods have changed the way I feel in my practice and in life.”
~ Christopher SubaLouisiana Trial Lawyer
What if we see greater success as a result? What if we become better leaders who lead more successful teams?
I believe it’s possible – it’s why I do this work. By using scientifically proven techniques, I help to train minds in releasing stress, anxiety, and fear. I help lawyers learn how to become power performers, lead winning teams, and how to fully align themselves, and fall in love with what they do.
Thankfully, it turned out that it wasn’t my heart, but no matter the source of the pain – my body was telling me something.
I had not been living – I had been surviving. BARELY surviving, to be more accurate.
While I had been seeing success and fulfillment in my work’s outcomes, it stopped there. My personal life was a mess. I was divorced, a workaholic, seeking anxiety medicine just to cope with running a law office, and also trying to juggle all the responsibilities of being a single mom.
It was the wakeup call I needed to put me on a better path: A path for answers. A path for fulfillment. A path to a better life.
One of the simplest, yet most impactful, steps I took on that path was to begin a meditation practice.
The results? To put it simply: Everything changed.
My stress levels began decreasing.I began to feel like I was the calm during any storm. I saw my life differently with the knowledge that my power and strength came from my mind and wasn’t dependent upon outside sources or stimuli.
And with those changes to my worldview came changes to my practice of law. It was more fulfilling. I was more present. I made a bigger impact – with both my clients and my staff.
As a result, my personal and financial happiness grew as well.
Seeing the power that I had harnessed from within myself from a meditation practice lit a fire in me to learn more.
I began to study human behavior learning practices from behavioral psychology to energy psychology, to latest research in neuroscience. My search expanded to learning the ancient wisdom of Energy Medicine from masters around the globe. I searched for ways to tap into the power of my mind for top productivity, deeper intuition, and inner wisdom and to harness its creative power.
Through this search, I’ve learned an important lesson that I now work to help other overwhelmed and stressed out lawyers:
”"This year, I was able to meet and create long-term relationships with some of the best women lawyers in the country. I’m a better lawyer and leader from the work I’ve done with Lexlee, and I am so excited for the next year."
~ Jacqui FordOklahoma Trial Lawyer
